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Why Chronic High Blood Pressure Is So Dangerous – Health Essentials from Cleveland ClinicHemorrhoidsDiabetes (Type 1 and Type 2) Jock Itch Vyvanse vs. StratteraBenzodiazepinesZoloftLow Fiber DietAerobic ExerciseProbiotics Adults skin conditions Common eye problems and infections Sexually transmitted diseasesDiet and Nutrition QuizHeart QuizKidney Disease QuizKidney DiseaseCharacteristics of Alopecia Disease Areata©1996-2020 MedicineNet, Inc. All rights reserved. MedicineNet does not provide medical advice, diagnosis or treatment. . / / / / / / Blood pressure photo article Medical Illustrations Blood Pressure Image Blood Pressure: Blood pressure is the blood pressure inside the arteries. It occurs mainly due to the contraction of the . measurement is recorded in two numbers. The first (systolic pressure) is measured later the heart is contracted and higher. The second ( diastolic pressure) is measured before the Heart and low contracts. A fist of blood pressure is used to measure pressure. The elevation of blood pressure is called ".Birth Pressure:©1996-2021 MedicineNet, Inc. All rights reserved. MedicineNet does not provide medical advice, diagnosis or treatment. . Categories of Health Popular Health CentersMedicineNet

High blood pressure visual guideWhat is hypertension? Hypertension, or high blood pressure, is a common condition. The higher you are, the more likely you will. Blood pressure is the blood pressure force against the walls of the arteries. When it's too high, your heart has to work harder. This can cause serious damage to your arteries. Over time, uncontrolled high blood pressure makes you more likely to have heart disease, strokes, and kidney disease. Symptoms of hypertension High blood pressure is often called a silent killer because it does not always have external symptoms. That means you could have it for years and not know it. It can quietly damage the heart, lungs, blood vessels, brain, and kidneys if not treated. It is an important cause of strokes and heart attacks in the United States.What do the numbers mean? Normal blood pressure readings will fall below 120/80. The highest results over time can indicate hypertension. The upper (sytolic) number shows the pressure when the heart beats. The lower (diastolic) number measures the rest pressure between heartbeats, when your heart is filled with blood. High Blood Pressure: A Warning Sign High blood pressure is consistently above normal level, anywhere between 120 and 129 for systolic pressure and less than 80 for diastolic pressure. People in this range are more likely to have heart disease than those with a lower reading. Your doctor may suggest lifestyle changes to help reduce your numbers. The Dangerous Hypertension Zone You have stage 1 high blood pressure if your systolic reading is between 130 and 139 or your diastolic is between 80 and 89. A reading of 140 or greater systolic or 90 or more diastolic is stage hypertension 2. You may not have symptoms. If your systolic is over 180 or your diastolic is over 120, you may have a hypertensive crisis, which can lead to stroke, heart attack, or kidney damage. Rest a few minutes and take your blood pressure back. If it's still so high, call 911. Symptoms include severe headache, anxiety, and nasal bleeding. You could feel short of breath or faint. Who has high blood pressure? Up to 45 years, men are more likely to have high blood pressure than women. Things even when we grow up, and for 65 it's more common in women. You're more likely to get it if a close relative has it. It is also widespread among people with diabetes. But in most cases, the cause is not known. Sometimes kidney disease or the adrenal gland can bring it. Race plays an African American role are more likely to get hypertension - and at a younger age. Genetic research suggests they are more sensitive to salt. Diet and excess weight also make the difference. Say No to Sodium O at least look how much you get. This salt building block makes your body retain liquid. That puts a greater burden on your heart and increases your blood pressure. Target for less than 2,500 milligrams of sodium per day. You will need to carefully check the nutrition labels and menus. The processed foods are most of our sodium intake. Canned soups and lunch meats are the main suspects. Getting a Mango in Stress You can make your blood pressure peak, but there's no evidence that stress keeps you high in the long term. To handle it, stay away from unhealthy things like poor diet, alcohol consumption and smoking. All are linked to high blood pressure and heart disease. Drop those extra pounds They put a strain on your heart and raised your chances of high blood pressure. That's why diets designed to reduce blood pressure also aim to control calories. You will cut fatty foods and extra sugars, adding fruits, vegetables, lean protein and fiber. Even a weight loss of 10 pounds can make a difference. Back in Booze Too much alcohol can increase blood pressure. Limit drinks to no more than two a day for men, or one for women. How much is that? Caffeine's OKYou can make yourself jittery, so caffeine also increases blood pressure? Maybe for a while, but there is no link between caffeine and hypertension. You can safely drink one or two cups of coffee a day. Moms may have gestational hypertension may affect women who have never had high blood pressure before. It happens in the second half of pregnancy. Without treatment, it can lead to a serious condition called preeclampsia. This limits the flow of blood and oxygen to your baby and may affect your kidneys and brain. After delivery, blood pressure should return to normal level, but the condition may persist for several weeks. The medication could bring it OnCold and flu medications with decongestants are one of several kinds of medications that can raise blood pressure. Others include NSAID analgesics, steroids, diet pills, birth control pills and some antidepressants. If you have high blood pressure, ask your doctor if any medication or supplement you are taking may affect your readings. Your stress may cause You may have a high reading only in your doctor's office. This is probably due to nerves. You could have one every once in a while. This might mean you're more likely to have high blood pressure later. For more accurate reading, take your blood pressure at home, check the results and share them with your doctor. Bring your home monitor so the doctor can check the device and its technique. It may affect children It is more often a problem for older people, but children can also have high blood pressure. The normal varies according to the age, height and sex of a child. Your doctor will have to tell you if there's a concern. Children are more likely to have it if they are overweight, have a family history of the disease or are African-American. Try the DASH diet You can be able to lower your blood pressure by eating better. The DASH diet -- Dietary approaches to stop hypertension -- ask for more fruits, vegetables, whole foods, low-fat dairy, fish, poultry and nuts. Clearer of red meat, saturated fats and sweets. Cutting sodium in your diet can also help. Get more exerciseRegional activity helps lower blood pressure. Adults should have about 150 minutes of moderate intensity exercise each week. That could include gardening, fast walking, bicycling or other aerobic exercise. Add in some muscle reinforcements at least 2 days a week. Go to all your major muscle groups. Diuretics getting rid of extra water Also called water pills, are often the first choice if diet and exercise changes are not enough. They help your body spill excess sodium and water to lower blood pressure. That means you'll pee more often. Some diuretics can lower the amount of potassium in your body. You can notice more muscle weakness, leg cramps and fatigue. Others may increase blood sugar in people with diabetes. Erectile dysfunction is a less common side effect. Beta-Blockers Slow Things Down These drugs slow your heart rate, which means your ticker doesn't have to work so hard. They are also used to treat other heart conditions, such as abnormal heart rate or arrhythmia. Your doctor may prescribe them along with other medications. Side effects may include insomnia, dizziness, fatigue, cold hands and feet, and erectile dysfunction. ACE Inhibitors Open Things TopThese medicines reduce the supply of angiotensin II of your body, a substance that makes blood vessels contract and narrow. The result is more relaxed, open (dilated) arteries, as well as lower blood pressure and less effort for your heart. Side effects may include dry cough, skin rash, dizziness and high potassium levels. Don't get pregnant while taking one of these medications. ARBs Keeping Flow Instead of lowering their supply of angiotensin II, these drugs block angiotensin receptors. It's like putting a shield on a lock. This block prevents the effects of perforation of the chemical's artery and reduces blood pressure. ARBs can take several weeks to be fully effective. Possible side effects include dizziness, muscle cramps, insomnia and high potassium levels. Don't get pregnant while taking this medication. Calcium Channel Blockers Reduce BeatCalcium causes stronger heart contractions. These medications slow your movement in your heart cells and blood vessels. That makes the heart beat easier and relaxes blood vessels. These medicines can cause dizziness, heart palpitations, swollen ankles and constipation. Take them with food or milk. Avoid grapefruit juice and alcohol due to possible interactions. Other medicines can help vasodilators, alpha blockers and central agonists also relax blood vessels. Side effects may include dizziness, fast heartbeat, or heartbeat, headaches, or diarrhea. Your doctor may suggest if other blood pressure medications do not work well enough or if you have another condition. Complementary therapies are an option Meditation can lower your blood pressure by putting your body in a state of deep rest. Yoga, tai chi and deep breathing also help. It combines these relaxation techniques with other lifestyle changes, such as diet and exercise. Please note that herbal therapies may conflict with other drugs you take. Some herbs really raise blood pressure. Tell your doctor if you take herbals or other dietary supplements. Living with High Blood Pressure Hypertension is often a lifelong condition. It is important to take your medications and continue to monitor your blood pressure. If you keep it under control, you can reduce your chances of stroke, heart disease, and kidney failure. NextNext Slideshow Title1 Reviewed by IMAGES PROVIDED BY:1) 3D4Medical.com, Photo Researchers 2) Laura Doss/Fancy 3) Jutta Klee/Ableimages 4) Comstock 5) Deborah Davis/Photonica 6) Tiziou/Photononstop 7) Andersen Ross/Blend Images 8) Amana Productions 9) Joanne Obrien/Photolibrary 10) Nisian Hughes/Lifesize 11) Isabelle Rozenbaum/PhotoAlto 12) Wesley Hitt/Tips Italy 13) Erik Isakson/Blend Images 14) Pictures of píxtal 15) Martin Barraud/OJO Images 16) Image source 17) Jupiterimages/FoodPix 18) Ariel Skelly/Blend Images 19) iStock, Top Photo 20) Science Picture Co. 21) Steve Oh, M.S. / Phototake 22) Huntstock 23) Val Loh/Photonica 24) Tom Grill/Iconica 25) Stewart Cohen/The Image Bank 26) Food Reflection SOURCES:American Heart Association: "Stroke", "Understanding Blood Pressure Readings", "What are the symptoms of high blood pressure?" "High Blood Pressure and African Americans", "Shaking the Salt Habit", "Caffeine and Blood Pressure", "Over-the-Counter Medications", "High Blood Pressure in Children", "Tipos of Blood Pressure Medications. " CDC: "High Blood Pressure Facts", "About High Blood Pressure", "Physical activity and health. "FDA: "Medications for High Blood Pressure."National Institute of Heart, Pulmon and Blood, National Institutes of Health: "What is High Blood Pressure?" "What is High Blood Pressure and Prehypertension?" "Your guide to reduce your blood pressure with DASH," "Living with high blood pressure," "What is Preeclampsia?" "High blood pressure detection," "How is high blood pressure treated? "The American College of Obstetricians and Gynecologists: "High Blood Pressure During Pregnancy. "The Harvard Medical School Family Health Guide: "Prehypertension: Does it really matter?" U.S. Department of Health and Human Services: "Your Guide to Blood Pressure Reduction." Verdecchia, P. European Heart Journal, 2002 This tool does not provide medical advice. This work does not prohibit medical help. It is intended for general information purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be based on making decisions about your health. Never ignore the professional medical advice in the search for treatment due to something you have read on the WebMD site. If you think you may have a medical emergency, call your doctor immediately or call 911. WebMD Slideshows See our presentations to learn more about your health. Top PicksHealth SolutionsMore WebMD Policies About WebMD Network Our applications for advertisers © 2005 - 2021 WebMD LLC. All rights reserved. DMA does not provide medical advice, diagnosis or treatment.

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